The Mother of All Toddler Books by Ann Douglas
Author:Ann Douglas
Language: eng
Format: epub
Publisher: HarperCollins Canada
Published: 2018-03-24T00:00:00+00:00
Toddlers and Sleep
As with anything else toddler-related, thereâs no such thing as a âone size fits allâ sleep pattern. Some toddlers need more sleep in a 24-hour period than the 10 to 13 hours recommended by the Canadian Paediatric Society (or the 11 to 14 hours recommended by the American Academy of Sleep Medicine), while others seem to be able to survive on less. And just as the amount of food your toddler consumes can vary from day to day, the amount and quality of sleep that he clocks can vary from night to night and from naptime to naptime. All that said, most toddlers fall into a sleep pattern that looks at least vaguely similar to this: they head to bed between 7:00 p.m. and 9:00 p.m., they start their day between 6:30 a.m. and 8:00 a.m., and they nap once or twice during the day.
Your challenge, as the parent of a toddler, is to figure out how much sleep your toddler needs right now; and what you can do to help him clock that amount of shut-eye in a way that supports both his long-term development and the health of your relationship.
You can assume that your toddler is getting adequate sleep if . . .
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Audition by Ryu Murakami(4594)
The Body: A Guide for Occupants by Bill Bryson(4553)
Adulting by Kelly Williams Brown(4208)
Housekeeping by Marilynne Robinson(4036)
Be in a Treehouse by Pete Nelson(3631)
Zero Waste Home by Bea Johnson(3625)
Seriously... I'm Kidding by Ellen DeGeneres(3396)
Better Homes and Gardens New Cookbook by Better Homes & Gardens(3357)
The Healing Self by Deepak Chopra(3215)
Barkskins by Annie Proulx(3182)
The Life-Changing Magic Of Tidying Up- The Japanese Art Of Decluttering And Organizing (v5.0) by Marie Kondo(3080)
Hedgerow by John Wright(3076)
The Cellar by Natasha Preston(3067)
Spark Joy by Marie Kondo(3064)
The Genius of Japanese Carpentry by Azby Brown(3020)
120 Days of Sodom by Marquis de Sade(2921)
Work Clean by Dan Charnas(2876)
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto(2770)
The Book of Numbers by Peter Bentley(2755)
